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Responsiveness: Gone Too Far?

When do we Not have our phones on us? (shower and airport security screening) When are we Not available? (sleeping) Being "connected" 24hrs a day creates the disempowering belief that time is ...

October 9, 2022
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Have We Been Consumed?

Who's at the door? It's most likely Amazon.  This is my typical thought process if the dog barks or I hear something outside the front door.  It seems as though there isn't a day or two that ...

October 8, 2022
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Releasing Worry

I'm letting go of these thoughts  They will love it There will be no tech issues  They will find me funny  Above is an example of what I typically write down before I take the stage.  ...

October 7, 2022
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Dominant Thoughts

About a week ago, our Tampa Bay community was almost hit by Hurricane Ian. What amazes me about the time leading up to a Hurricane is how mentally consuming it can be. It's incredible how it can take ...

October 6, 2022
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