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Consistency Over Intensity

I use the Peloton bike for exercise. And I like to do HITT Training (High-intensity interval training). In my mind, I sometimes have a narrow view of exercise. I have to get the heart rate up (intense ...

October 17, 2022
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Choose Your Battles

I'm sure you've heard this before; I thought you might want a reminder. In the age of distractions, attention span is declining. And much of our thinking comes from an emotional response to what we ...

October 16, 2022
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Successful Change Requires Focus

Focus requires energy and attention. One of the key reasons why change initiatives fail is because   By Eric Papp

October 15, 2022
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Getting Started

Where do I start?  How will I get there?  It will take too long. These were just some of the Self Limiting Thoughts (SLT) I had in my head for years before I chose to write another book. Year ...

October 14, 2022
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Contact Eric

Contact Eric