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Do you need Patience H?

Do You Need Patience H? Let’s face it, we all want to “be right,” whether we realize it or not. In our minds, there is a “right way” (our way) to do something. When we see someone do something or ...

Self-Limiting Beliefs

Does that belief serve you? I recently heard this question and thought wow, what a great question. How often do hundreds of unquestioned beliefs limit our actions? And most of the time, we are en ...

Perceived Exertion: How to Get Started Faster

How To Get Started Faster Have you ever not attempted something because you thought it would take a long time?  But then when you do it, you were like, That was easy. That wasn't so bad. What h ...

Undervalue-sleep

Why Do We Undervalue Sleep?

We act more on impulse rather than discipline.  I know that if I'm watching a show on Netflix (Pepsi, Where's My Jet?) and it's entertaining, I need to act fast not to watch the next episode. Th ...

Contact Eric

Contact Eric